Upcoming Events
January 13th, 2024
9:00 a.m.- 2:00 p.m.
4714B Commerce Valley Road
Eau Claire, WI 54701
FULL-DAY Restoring Freedom Workshop
Stress and trauma impact our entire well-being (physical, emotional, mental, spiritual and relational health), and when triggered can leave us feeling overwhelmed, stuck and/ or out of control.
In this workshop, you can expect to learn how to:
identify the difference between stress and trauma, and the impacts it has on our health
develop a greater self-awareness and increase your overall mind-body connection (what I “know” matches what I “feel”)
reframe unhealthy and negative thinking patterns
grow in healthy communication strategies
Cost: $130/person
Skills manual & audio recording of these skills are included with this workshop
**Snacks provided & lunch will be on your own
Limited space is available & registration is required
February 24th, 2024
9:00 a.m.- 2:00 p.m.
4714B Commerce Valley Road
Eau Claire, WI 54701
FULL-DAY Restoring Freedom Workshop
Stress and trauma impact our entire well-being (physical, emotional, mental, spiritual and relational health), and when triggered can leave us feeling overwhelmed, stuck and/ or out of control.
In this workshop, you will learn how to:
identify the difference between stress and trauma, and the impacts it has on our health
develop a greater self-awareness and increase your overall mind-body connection (what I “know” matches what I “feel”)
reframe unhealthy and negative thinking patterns
grow in healthy communication strategies
Cost: $135/person
Skills manual & audio recording of these skills are included with this workshop
**Snacks provided & lunch will be on your own
Limited space is available & registration is required
If you are interested in a service and do not see an event listed for it, please contact me to schedule!